Proper Breathing Routines Guitar Lesson

Chapter 1: (11:07) Proper Breathing Routines Review
Please review and practice the following before moving on.

1. Warm up the body.
2. Single note hum.
3. Three note hum.
4. Hum "me-me-me-me" to "mah-mah-mah-mah" to "me-ma-me-ma" to "mo-mo-mo-mo."
5. Wake up the breath with "sah-sah-sah" long and sustained then five times staccato.
6. "Sah" in five note descending scales then five note ascending scales.
7. Start softly with each then gradually get louder and louder, faster and faster until you reach the volume and speed that you feel you will be using during the performance.
8. Practice singing along with guitar rhythms that you’ve been using in the last few lessons or with material that you’ve discovered on your own and apply the above steps to your playing.
9. Relax and enjoy!

Please thoroughly review last week's lesson as we're going to use that as a jumping off point for today's lesson. We will also focus on developing your ability to breathe properly from the diaphragm, hence improving your overall ability to sing. Make sure though that you have warmed-up thoroughly and followed the above procedure so that you are fully prepared to do the exercises in this lesson. Everybody ready? Let’s go!

Last week we talked about the innate power that we all possess to "boom" or sing loudly and passionately when a particular point in a song demands it. But how do we make sure that we're singing from the diaphragm and maximizing our ability to sing, and avoid harming the vocal chords at the same time? The first step is to take some of the following advice.

These are the eight suggestions utilized by many professionals in order to maintain optimum posture for excellence in singing:

1. Feet slightly apart.
2. Knees bent.
3. Hips thrust slightly forward.
4. Spine straight.
5. Abdomen flat.
6. Chest comfortably raised.
7. Shoulders down and back.
8. Head straight ahead.

There is some degree of subjectivity when interpreting these rules especially for those singers who sit when they perform. Regardless, in order to maximize the full potential of your voice it is of the utmost importance that you maintain good posture or the breathing mechanism that you rely on to sing at your full potential will not function at its best.

Breathing from the Diaphragm
Many people talk about breathing from the diaphragm, but what does it mean exactly? Do you know how to locate the diaphragm? How will you know when you’re breathing from it? The following procedure can help you answer some of these mystical questions:

1. Sit or lie in a relaxed position.
2. Place one hand on your chest and one on your stomach.
3. Inhale slowly through your nose.
4. As you inhale, feel your stomach expand with your hand. If your chest expands try to relax a little more then try again. Chest breathing can be the result of stress and anxiousness in the body.
5. Slowly exhale through your lips to regulate the release of air.
6. Rest and repeat.

Awareness
Following the above posturing strategies and breathing from the diaphragm can help you maximize your singing potential, but it’s always important that you maintain an air of awareness. Strain on the neck and vocal chords are usually the main culprits when it comes to vocal problems. Hence, if you feel strain, then you are probably putting undue amounts of pressure on your vocal chords which may result in hoarseness, lack of endurance and possible vocal nodes. Many singers who have never developed an automatic (perhaps subconscious) repertoire of vocal skills and "proper" practices develop vocal problems after years of singing improperly, so be aware! Please, review lessons 1-5 of this series as well to remind you of some more helpful techniques and procedures that you may have forgotten, and make sure that you hydrate properly to give your body and voice the water your body needs. Chapter 2: (05:50) Awareness For the next few exercises, we'll use the following chords: D ,C, G, A and E minor. Play each of the chords and get familiar with strumming each of them. Remember to relax your wrist and allow the pick to flow gently over the strings.

D major
E_2_
B_3_
G_2_
D_0_
A_x_
E_x_

C major
E_0_
B_1_
G_0_
D_2_
A_3_
E_x_

G major
E_3_
B_0_
G_0_
D_0_
A_2_
E_3_

A major
E_0_
B_2_
G_2_
D_2_
A_0_
E_x_

E minor
E_0_
B_0_
G_0_
D_2_
A_2_
E_0_

Exercise 1
Play the chords D, C and G in this order: D, C, G, C, G using the strum "down down-up-down." Watch me in the video for subtleties in the spacing as well as the rhythm. Think back to our discussion last week about the structure of a given song and how this song might fall into any number of different categories. How might this song balance the interplay between mellow and loud, and where do you think the "boom" might come into play?

Exercise 2
Play the chords C, A, and Em in this order: C, A, C, A, C, A and Em using the strum
"down down-up-down-up-down."
Chapter 3: (05:35) Playing Along with Lyrics Exercise 3
Now, play the same chords and strum pattern as you did in Exercise 1, but this time, accompany the chords with the lyrics.

"I swear I recognize your breath, memories like fingerprints are slowly raising,
you wouldn’t recall for I'm not my former,
it’s hard when you’re stuck upon the shelf."

When do you think you should draw your baby breath in for the "boom?" Watch me in the video for insight into this and how this tune should sound, especially from a vocal perspective. Just make sure that you keep your time signature straight when you start singing. Sing from your diaphragm and project at the "boom" point!

Exercise 4
Play the same chords and strum pattern as you did in Exercise 2, but this time, accompany the chords with the lyrics "I change by not changing at all, small town predicts my fate, perhaps that’s what no one wants to see."

Exercise 5
Combine the two exercises above together and make the pieces into a mini-song. Again, where do you see this song in a structural context? Can you feel the song build gradually and then climax at the point where the vocal says “I’m not my former?" Practice preparing and drawing in your super-breath before “for I’m not” in preparation for the boom. Make sure that you draw in enough breath to sing the "boom" long enough in duration. and have enough breath to finish the note strong. You don’t want to be out of breath by the word "former" or it will sound like you forgot the words!

*Note-singing from the diaphragm and learning the preparation and process of singing passionately can take some time. Be prepared to listen actively to others (if you don’t already) and spend a considerable amount of time working on your technique.

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