Hand Stretches (Guitar Lesson)

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Brad Henecke

Hand Stretches

In this lesson, Brad Henecke covers the important topic of hand stretches. Failure to stretch and warm up can lead to injuries including tendonitis and carpal tunnel syndrome.

Taught by Brad Henecke in Beginner Electric Guitar with Brad Henecke seriesLength: 3:30Difficulty: 0.5 of 5


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Discussions with our instructors are just one of the many benefits of becoming a member of JamPlay.


lanlynlanlyn replied

Why are the lesson videos jumpy and not smooth. The free lessons I looked at were streaming just fine.

mofish62mofish62 replied

I hope this will help! I've been having problems with a few chords such as C7. My finger just don't want to go there. I hope these exercises help....certainly can't HURT, I suppose.

kfulkful replied

Nice exercise...

russ1972russ1972 replied

After this exercise, my fingers are more relaxed. Not stiff at all.

paulmillpaulmill replied

Thumb tuck, awesome!

joski64joski64 replied

Very helpful exercises...thanks Brad!

Broad113Broad113 replied

Great stretching exercises. Thanks.

cyn50cyn50 replied

Hello Brad I just brought a guitar I am new to playing, awesome stretching! I love the thumb tuck. Thank you::))

swim_antswim_ant replied

Wish I had known this sooner. The thumb tuck was amazing!!!

bendrebendre replied

VERY VERY IMP. If you're a guitar teacher and NOT sharing this with your students you're missing the basics. Wish my guitar teacher had taught me this years ago. Better late than never. Felt good after doing the stretches. Will be doing these EVERY day, before touching the guitar or the computer-keyboard! Thanks a lot.

thesnowdogthesnowdog replied

The "Thumb tuck" was a new one for me. Very effective - thanks.

crazyfox82crazyfox82 replied

Helpful and important lesson! I really feel the difference on playing guitar with hand muscles warmed before!

clarke1966clarke1966 replied

I can't get this to play.

AaronMillerAaronMiller replied

Hopefully this is working now for everyone. If not you'll need to talk to tech support. Thanks for you patience.

t132637t132637 replied

i can't play this also ??????????????????????

ronin808ronin808 replied

???????????

AaronMillerAaronMiller replied

Hey guys sorry about this there must be a glitch in the system. We will get it fixed asap. Thanks for your patience.

skaterstuskaterstu replied

Where is the video?

Beginner Electric Guitar with Brad Henecke

Found in our Beginner Lesson Sets

Brad Henecke starts you on your journey into the world of the electric guitar with this beginner oriented lesson series.



Buying a GuitarLesson 1

Buying a Guitar

Brad Henecke gives some thoughts on buying a guitar and related accessories. A perfect lesson for an absolute beginner!

Length: 10:06 Difficulty: 0.5 Members Only
Hand StretchesLesson 2

Hand Stretches

In this lesson, Brad Henecke covers the important topic of hand stretches. Failure to stretch and warm up can lead to injuries including tendonitis and carpal tunnel syndrome.

Length: 3:30 Difficulty: 0.5 Members Only
Using a TunerLesson 3

Using a Tuner

Brad Henecke talks about different kinds of guitar tuners, including his personal favorites - the clip-on tuner and floor tuner.

Length: 10:30 Difficulty: 0.5 Members Only
Fifth Fret Tuning MethodLesson 4

Fifth Fret Tuning Method

Brad demonstrates how to use a tuning fork and the famous fifth fret tuning method.

Length: 5:42 Difficulty: 1.0 Members Only
Single String PickingLesson 5

Single String Picking

Brad Henecke explains how to properly hold the pick. He also provides several single string picking exercises.

Length: 10:19 Difficulty: 1.0 Members Only
The Language of MusicLesson 6

The Language of Music

In this lesson, Brad talks about the language of music and introduces the chromatic scale.

Length: 6:11 Difficulty: 1.0 Members Only
Learning ChordsLesson 7

Learning Chords

In this lesson, Brad Henecke introduces the concept of playing chords. He teaches the A, D, and E chords.

Length: 9:54 Difficulty: 1.0 Members Only
Rhythm PatternsLesson 8

Rhythm Patterns

Now that you have a few chords under your belt, Brad Henecke discusses some relatively easy strumming patterns.

Length: 7:05 Difficulty: 1.5 Members Only
Two New ChordsLesson 9

Two New Chords

In this lesson, Brad introduces the C major and G major chords. Every guitarist must posses this potent knowledge!

Length: 16:01 Difficulty: 0.5 FREE
A Minor ChordLesson 10

A Minor Chord

Brad introduces the A minor chord and teaches a chord progression to go along with it.

Length: 7:24 Difficulty: 1.0 Members Only
D Minor ChordLesson 11

D Minor Chord

Brad Henecke introduces the D minor chord and several chord progressions.

Length: 7:06 Difficulty: 1.0 Members Only
The E Minor ChordLesson 12

The E Minor Chord

Brad Henecke introduces the E minor chord and teaches several chord progressions that use it.

Length: 5:18 Difficulty: 0.5 Members Only
The A7 ChordLesson 13

The A7 Chord

Brad Henecke introduces the A7 chord and teaches three chord progressions that can be used for practice.

Length: 4:56 Difficulty: 2.5 Members Only
The D7 ChordLesson 14

The D7 Chord

In this lesson Brad Henecke teaches the D7 chord and several useful chord progressions.

Length: 4:49 Difficulty: 2.5 Members Only
The E7 ChordLesson 15

The E7 Chord

Brad Henecke teaches the E7 chord and teaches several exciting examples to be used as practice.

Length: 5:54 Difficulty: 0.5 Members Only
The G7 ChordLesson 16

The G7 Chord

Brad Henecke teaches the G7 chord as well as several useful chord progressions.

Length: 5:07 Difficulty: 0.5 Members Only
The B7 ChordLesson 17

The B7 Chord

Brad Henecke teaches the B7 chord and several useful chord progressions.

Length: 4:42 Difficulty: 0.5 Members Only
The C7 ChordLesson 18

The C7 Chord

Brad Henecke introduces the C7 chord as well as several useful chord progressions.

Length: 4:17 Difficulty: 0.5 Members Only
The F Major ChordLesson 19

The F Major Chord

Brad Henecke introduces one of the more difficult beginner chords, F major. He shows how this chord is played and teaches a few chord progressions.

Length: 5:18 Difficulty: 1.0 Members Only
Brad Henecke

About Brad Henecke View Full Biography Brad Henecke was born in Cedar Rapids, Iowa on May 5th of 1963. He has been a fan of music for as long as he & his family can remember. You could always find him running around the farm wailing on his cardboard guitar, pretending to be a member of the rock band KISS. Additional inspiration came during his first concert when he got the chance to see Boston & Sammy Hagar in the early 1970's.

This opened up a whole new world of rock and roll music for him; his parents noticed his growing interest in music and enrolled him into guitar lessons when he was 13.

From there he jumped into two years of lessons at a local music store in Cedar Rapids. After discovering Eddie Van Halen, Brad knew that the guitar would always be a part of his life. He took his love throughout the city as he played as a pit musician & jammed at parties for friends.

This made him thirsty for more. He enrolled classes at Kirkwood Community College & also took lessons from the one & only Craig-Erickson (www.craig-erickson.com).

His love for music landed him a gig opening for Molly Hatchet in Cedar Rapids with a band called "Slap & Tickle". He has also played in the Greeley Stampede show for quite a few years with "True North".

Brad is currently playing in Greeley, Colorado with a rock band titled "Ragged Doll". They play a wide variety of music with an emphasis on classic rock from the 60's to present, with Brad playing electric guitar in the five piece lineup.

He currently jams on his all-time favorite guitar: a Paul Reed Smith Custom 24. Beyond guitar, he plays also plays drums & bass guitar. He has also been known to thrash a banjo from time to time. He is still actively playing & passing his 31 years of playing experience on to others (you!).

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